April 2011
7 Sneaky Tricks for Low-Effort Weight Loss →
a-fitspirational-blonde:
1. Standing Crunches Simply tightening and releasing your abdominal muscles more frequently will result in a stronger core (and maybe even some lost inches around your midsection). You will want to flex your core muscles, hold your abdominal muscles in that position for a count of five, and then release.
The trick is to work these “standing crunch” moments into your...
pinkiipromise asked: thx for follwoing my tumblr <3 lovely tumblr, follow you back :)
Anonymous asked: Hey Girl, Im just exactly like you im also 5'2 and weigh 152...Im always on and off going to the gym and eating good.
Like okay Ill go to the gym and then I wont eat right
or ill eat riight but wont go to the gym -__-
UGH, i wanna be skinny so bad. I need the extra motivation and determination. This summer is the yr before my senior year and I wanna do it Id be...
Like okay Ill go to the gym and then I wont eat right
or ill eat riight but wont go to the gym -__-
UGH, i wanna be skinny so bad. I need the extra motivation and determination. This summer is the yr before my senior year and I wanna do it Id be...
-theselovelybones-deactivated20 asked: hey lovely,
thank you for the followw back! :)
i wish you all the best on your journey, and please keep in mind i am always just a message away if you need anything!
xx stay beautiful!
thank you for the followw back! :)
i wish you all the best on your journey, and please keep in mind i am always just a message away if you need anything!
xx stay beautiful!
I love how Prince William couldn't get the ring on...
kate's dress is stunning!
sticktoskinny:
REBLOG if you are watching the Royal Wedding!
Watching the Royal wedding.
sticktoskinny:
..
skinnie-life asked: thank you for the follow :) stay strong<3
skinnyfitandbeautiful-deactivat asked: Thanks for the follow, love <3
my ask box is always open if you need anything :)
my ask box is always open if you need anything :)
perpetual-torture asked: i L-O-V-E, like seriously love your tumblr! (: keep going to your goal weight (: if you ever need anything im pretty much always on tumblr apart from when im at school which i try not to be alot. i may only be 13 but i'm pretty sure i could help (: i've been told i give good advice (Y) :D xx
Chocolate-Banana Smoothie
skinnyandfabulous:
For more healthy recipes
-2 frozen bananas (60 cal each)
-1/4 cup of partially skimmed milk (30 cal)
-1/4 cup of coffee
-2 teaspoon of low calorie and free sugar chocolate powder (15 cal each ts)
Preparation:
Put everything in the blender and blend until it gets soft. If you want you can add less or more milk, depending of how thick you want it. If you like you...
When people say they're going to have a snack.
Them:
Me: